Some members of the stronger sex suffer from the small size of their penis. For this reason, they have low self-esteem and develop complexes. To correct this situation, there are ways to increase the size of the phallus. This is hanging a small load and stretching the penis.
When performing such procedures, you should never forget about safety. Compliance with the rules is a necessary and important condition.
Most men do not believe in the possibility of changing the size of the penis. But there are those who have tried it and are happy with the results. The main thing in this business is to choose the method that suits you.
Penis grip techniques
To increase the length of the phallus, increasing weight and stretching are well known. How do these methods differ?
When attaching a load on the penis, remember that it is dangerous. Cavernous bodies and ligaments stretch in weight. If the load is not suspended properly, the phallus may be injured.
The second way is stretching. It is performed with the help of an extension, V-shaped stretching or pulling with force.
Massage and self-massage can also increase the size of the penis.
Normal penis size
In different countries and on different continents, the average length of the phallus in men is different. The most powerful among the inhabitants of the African continent are a little more than 18 cm. In Europe, the size of male dignity is from 12 to 14 cm. Men from Southeast Asia can not boast of large sizes. They have a penis length of 9, 7 cm to 11 cm. These figures show the size at rest.
Exercises for gripping the penis
Stretching consists of stretching the phallus. They add volume and lengthen the penis. Tighten the head of the penis with your hand and pull the phallus away from you. After pulling the penis to the maximum length, hold it for 5 seconds. in this position. Repeat the movement until you feel discomfort or pain. After a month you can see the first results of stretching.
V-shaped stretching is performed only with the soft penis. Grasp the head with two fingers: forefinger and thumb. Pull the foreskin for 6 seconds. Press. Press the base of the penis with the finger of your other hand, then hold it towards the head and back. Perform the exercise at least 10 times. To increase the positive effect, the tip of the penis must be gripped with some effort. Sometimes pain is felt. This is due to the presence of blood in the head. It can be removed by pressing it with your finger.
Penis enlargement by hanging weights
The increase in length with a load is performed as follows:
- the flesh is pulled back at the base of the penis. This place is wrapped with an elastic bandage, the width of which is 2 cm. When tying a knot, it is necessary to press the head to drain the blood.
- then you need to take the lace, tie the load to it and attach the other end of the lace with hooks to the bandage;
- this is done while sitting while the load is lying on the floor. We take a weight in our hand and get up.
- release the load slowly and carefully. The pain should not be felt. It's very important. If unpleasant sensations occur, you should give the penis a rest. Take the weight in your hand.
- you should start with 1 minute. Gradually increase the time of the procedure and bring it to 10 minutes.
Important! After stretching, a massage should be done to relax the phallus.
There are a number of rules that must be followed when stretching the penis:
- you should start with 200 g, increasing the weight of the suspension by 200 g every 3 weeks. The maximum weight of the load must not exceed 3 kg.
- under no circumstances should you hang a load on the phallus in an aroused state. It will not be possible to stretch, but you can hurt.
- stop the lesson when redundancies occur.
- the skin of the penis may darken. This will pass when the stretching stops.
- you cannot move during the exercise. The movement will put more stress on the foreskin, which can lead to injury.
Important! The suspended weight must act evenly on the phallus. Using a large suspension can injure the penis.
Penis lengthening through massage
Penis massage has several advantages over other methods. It can be done alone at home, no financial investment is required, in compliance with the massage technique, it is completely safe. In addition, massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Self-massage
Before you start massaging your penis, you need to take a hot bath. Then rub the groin with a dry cloth. Put on good music, make sure you don't mind and start the procedure.
Bring your penis to a state of incomplete erection, no more than 70%, and start massaging.
- grab the phallus with your right hand and pull it away from you, gradually increasing the pulling force. Do this for a few minutes, then rest for the same time;
- clench your penis into a fist, make 20 massaging movements;
- hold the penis in a fist and move it up, down, left, right;
- knead the entire length of the penis at least 10 times.
Thai massage
It is performed in a specialized massage parlor or at home by your wife. This technique not only helps to increase the size of the penis, but also improves erection. At the same time, the number of orgasms increases. You can get acquainted in detail with the technique of Thai massage by watching the video.
Penis lengthening with an extender
Helps increase the size of the penis, both in length and width, evens out masculinity at home.
By design, the extensions are vacuum, belt, with cycles.
The principle of operation of such a device is to stretch the penis. The device is attached to the penis for several hours. The organ tissue stretches and it grows. The greatest effect is achieved when using the device throughout the year.